Codependency vs Interdependency Codependency and interdependency are terms often used in the context of relationships and interpersonal dynamics. While they may sound similar, they refer to different ways in which individuals relate to and depend on each other. Codependency: Codependency is a dysfunctional and unhealthy form of relationship where one person excessively relies on the other for emotional support, validation, and a sense of identity. In a codependent relationship, boundaries are often blurred, and individuals may prioritize the needs of the other person over their own. This can lead to a lack of independence and a sense of being "lost" without the other person. Signs of codependency may include: Difficulty setting boundaries Low self-esteem Fear of abandonment People-pleasing behavior Difficulty making decisions without input from the other person Interdependency: Interdependency, on the other hand, is a healthier and more balanced form of relationship where i