Since 1949, the United States has observed May as Mental Health Awareness Month . This annual event aims to raise awareness about mental health issues, reduce stigma, and promote the importance of mental well-being. ​ The Purpose of Mental Health Awareness Month The primary objectives of this month-long observance include:​ Reducing Stigma: By fostering open conversations, we can challenge misconceptions surrounding mental health conditions.​ Promoting Early Intervention: Encouraging individuals to recognize early signs of mental health issues can lead to timely and effective treatment.​ Encouraging Support: Highlighting available resources emphasizes that help is accessible and recovery is possible.​ Common Mental Health Disorders Understanding prevalent mental health conditions is crucial: Depression: Characterized by persistent sadness and loss of interest in activities.​ Anxiety Disorders: Involving excessive fear or worry.​ Bipolar Disorder: Marked by extreme mood swings bet...